By: Nikki Nies
Sedentary Activities like watching TV and computer use aren’t your best friend. I love a good TV show, but one show can easily turn into several and it’s understandable.
Some notable suggestions from http://www.whole9life.com/2011/05/instead-of-tv/
- Go to bed earlier
- Take a nice relaxing bath
- Make a weekly family meal plan
- Take a family walk after dinner
- Take an art class
- Nap in the grass
- Host a dinner party
- Start a compost pile
- Write something
- Get involved in local politics
I, myself, have taken up juggling. My hand eye coordination has improved drastically in just a few short days. What skills or activities are you willing to learn?