Happy Thanksgiving!

It’s okay to indulge once in a while and Thanksgiving’s definitely a day I don’t hold back. I loved this picture as it’s a twist of MyPlate with portions for Thanksgiving essentials.

Hope everyone has a healthy, happy, yummy Thanksgiving!

Source: http://www.blisstree.com/2011/11/14/food/nutrition/healthy-thanksgiving-divide-your-plate-to-fit-your-diet-144/