By: Nikki Nies
While the above dietary restrictions may seem daunting to cater to when you have a family member or friend coming over for a meal, it’s not as hard to accommodate as you may think. Instead, look at the needed accomodations as a fun challenge.
With increasing restrictions it’ll be great to have a few recipes on hand that ANYONE will be able to eat.
- Mushroom risotto with carmelized onions: Vegan; gluten free
- Braised Coconut Spinach and Chickpeas with Lemon
- Soba Noodle Salad with bok choy: gluten free
- Dal Palak
- Curried Coconut Carrot Soup
With increasing restrictions it’ll be great to have a few recipes on hand that ANYONE will be able to eat.Recipes for above listed meals can be found at http://www.thekitchn.com/the-most-difficult-dinner-guest-ever-and-5-delicious-meals-to-feed-them-169102
wedishnutrition.wordpress.com 
Seems like south Indian food and flavours is not a bad base to start with! Thanks for the this post. It reminds me that the restrictions I have to work with daily are not as bad! 🙂
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