Dance Happy, Be Healthy


Dance Happy, Be Healthy

By: Nikki Nies

Yes, I’m still a regular follower of the Dancing with the Stars.  I saw this link for Dance Happy, Be Healthy while catching up on the latest episode.  Not only is dancing a GREAT cardio exercise, but fun! Exercise doesn’t have to be a chore, but can be learned by anyone.  Check out the following videos led by Louis van Amstel!

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