Forks Over Knives

By: Nikki Nies url

Forks over Knives is a 2011 American documentary directed by Lee Fulkerson.  It examines if a low fat, plant based diet can provide reversible effects or delay the progression of on certain chronic diseases.

It hypothesizes by rejecting animal based and processed foods, we can start to live a more clean life.  This documentary looks at the work of researchers Dr. T. Colin Campbell and Dr. Caldwell Esselstyn.

The concept of using food as medicine is put to the test, with heart disease and diabetic patients used in trials. The two doctors teach patients how to use whole foods as a source of treating ailments.

Check out the official trailer to spark your interest and then get your hands on the documentary!


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