Source: http://www.prevention.com/which-healthier-hummus-vs-guacamole?cid=socFO_20140813_29676476
Hummus and Guacamole Showdown
A heaping dose of nutrition information based on science…
A heaping dose of nutrition information based on science…
Source: http://www.prevention.com/which-healthier-hummus-vs-guacamole?cid=socFO_20140813_29676476
wedishnutrition.wordpress.com 
The truth is neither are really that healthy! Both are high in omega-6, the real cause of heart disease!
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