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Tag: added stress

Healthy Airport Eating


By: Nikki Nies Long story short, I was at the Chicago O’Hare airport for longer than expected and I had … More

added stress, airports, Antioxidants, Chicago, Chicago O'Hare International airport, circulatory problems, Colorado, constipation, dehydration, Denver International, fat, fruits, Hartsfield-Jackson Atlanta International Airport, healthy, healthy airports, Las Vegas McCarren International Airport, Nikki Nies, slow blood flow, Sodium, vegetables

Home Stretch


By: Nikki Nies Like many college students, I’m counting down the weeks until classes are over this semester.  If any … More

added stress, Alcohol, antioxidant, apples, artichokes, beans, berries, caloric beverages, cherries, cinnabons, cravings, discretionary caloriesm soda, eat well, everyday lives, finals, French fries, health, healthy meals, home stretch, hydrate, mental-health, mozzarella sticks, Nikki Nies, nutrition, on campus, water

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