Relationship Between Self-Efficacy and Performance

By: Nikki Nies Self-confidence is considered one of the most influential motivators and regulators of one’s actions in daily life. …

50 Reasons To Exercise

Binge Eating

By: Nikki Nies Every one loves a good meal, right? What’s the last meal you couldn’t resist taking another bite …

Food Insecurity

By: Nikki Nies One doesn’t have to look too far to see the disparity in available resources and food around …