What 100 Kcal Looks Like

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Common Misperceptions of Salads

By: Nikki Nies I’m currently in my community rotation in my dietetic internship. I recently gave a presentation to Avalon … More

By: Nicole Arcilla Temperatures are heating up, and you just want to cool down, right? Well, one of the best ways … More

By: Nikki Nies As the ethnic diversity of this nation evolves, it’s important to stay on top of what people … More

By: Nikki Nies The last couple of weeks, a small epiphany hit me. I’m not a carb person, at all. … More