Common Misperceptions of Salads

By: Nikki Nies I’m currently in my community rotation in my dietetic internship.  I recently gave a presentation to Avalon … More

Temperatures Heating Up…

By: Nicole Arcilla  Temperatures are heating up, and you just want to cool down, right? Well, one of the best ways … More

Spanish Food Staples

By: Nikki Nies As the ethnic diversity of this nation  evolves, it’s important to stay on top of what people … More

Green Smoothie Formula