Kefir

By: Nikki Nies Kefir, a fermented milk drink made of fermenting milk with kefir grains,polysacharides and yeast, impacts the way foods … More

Analyzing Anemias

By: Nikki Nies Anemia is a term that’s thrown around a lot in the health world, but do you know … More

By: Nikki Nies I’ve always been the type to not only ask the “what” questions, but the “why” and … More