Source: http://fycs.ifas.ufl.edu/extension/hnfs/enafs/MyPlate.php
Tag: beverages
Foodborne Illnesses
By: Nikki Nies Sanitation and food safety are two aspects that the food industry and restaurateurs are constantly reminded are … More
Total Diet Approach to Healthy Eating
Alcohol 101
By: Nikki Nies The consumption of alcohol (ETOH) has become a regular factor of American life. Whether it’s drinking a … More
Hidden Sources of Added Sugar
By: Nikki Nies The average American’s diet typically contains 13% of added sugar. Some might argue that they don’t eat … More
Starbucks Experiment + Observations
By: Nikki Nies I know all major chains and restaurants post their nutrition information online, but I was curious how … More