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A heaping dose of nutrition information based on science…

Tag: black tea

Review: Numi


Disclosure Agreement: Review was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product thoroughly and gives … More

black tea, chocolate mint, herbal tea, Nikki Nies, Numi, pu•erh, tea, teasans, white tea

Green is the New Black!


By: Nikki Nies If you’ve ever been in a Teavana or any other tea speciality stores, if you’re like me, you’ve … More

autophagy, black tea, caffeine, calming, cancer protecting, catechins, cholesterol, coronary artery disease, EGCG, fat, fluoride, green tea, healthy bones, herbal, metabolism, Nikki Nies, tannins, tea, theanine

“Super” Foods


By: Nikki Nies Any time the word “super” is placed in front of a word, it makes the following concept … More

anti inflammatory, antioxidant, arthritis, beans, black tea, blueberries, broccoli, cancer, chronic disease, edamame, fiber, fish, folate, foods, green leafy vegetables, green tea, heart disease, high cholesterol, inflammation, Nikki Nies, Nuts, oats, omega 3, oranges, pumpkin, Soy, soy milk, spinach, Super foods, tea, tofu, tomatoes, vegetables, walnuts, yogurt

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We Dish Nutrition

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