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Tag: bleached

Flour Me With Love


By: Nikki Nies I always joke if I could live off baked products, I would! However, due to their low … More

all purpose flour, baking, bleached, buckwheat flour, cake flour, flour, freezer, gluten, gluten free, leavening agent, Nikki Nies, pantry, pastry flour, protein, self rising, spelt flour, teff flour, unbleached, wheat

Coco-what?!


By: Nikki NiesĀ  In the last couple of years, there’s been hype around the use of coconut oil over other … More

bleached, chemicals, cholesterol, chronic fatigue, coconut oil, cooking, Crohn's disease, diabetes, efficacy, fat, fish oil, HDL, heart disease, hypercholesterolemia, irritable bowel syndrome, lauric acid, LDL, lipid profile, lipids, Malay, myristic acid, natural, Nikki Nies, oil, olive oil, palm kernel oil, palm oil, refined, safety, saturated fat, saturated oil, shortening, thyroid problems, trans fat, triglycerides, tropical oil, VCO, virgin, virgin coconut oil, waist circumference, Weight Loss

Redefining Refined Grains


By: Nikki Nies When I say we’re redefining refined grains, what I mean is today we’re explaining what it means … More

b vitamins, bleached, bran, carbohydrates, endosperm, fiber, germ, grains, heart healthy, iron, milled, multigrain, Nikki Nies, nutrition, refined grains, unbleached enriched wheat flour, wheat, whole grains, whole wheat

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