By: Nikki Nies While the summer provides additional opportunities to gather with friends and families, these social gatherings can provide … More
Tag: bloating
High Fiber Musts
By: Nikki Nies High fiber diets are always tooted as a lifestyle must! What does high fiber mean, you ask? … More
FODMAPS
By: Nikki Nies With the bombardment of the latest nutrition tips, FODMAPS has entered the forefront of the cause of some … More
wedishnutrition.wordpress.com 