By: Nikki Nies We’ve all heard jokes about it, but studies are showing the term “hangry” is a very real, legitimate … More
Tag: blood glucose
Hyper and Hypoglycemia
By: Nikki Nies Blood glucose is the glucose, or sugar that is found in one’s bloodstream. One can monitor blood … More
The Exchange List
By: Nikki Nies Last fall, I was assigned to try different food tools to track one’s eating habits. Everything from … More
What’s Lean Mean?
By: Nikki Nies I’ve always been the type to not only ask the “what” questions, but the “why” and … More