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Tag: body composition

Apples vs. Pears


By: Nikki Nies One’s weight and height aren’t being used as an exclusive tool for physicians to determine health.  More … More

apple, body composition, body shape, hidden fat, hips, Nikki Nies, pear, thighs, visceral fat, waist to hip ratio

With Age, Change Comes


By: Nikki Nies Many say “just wait until you’re older.”  That saying can be interpreted many ways, but for this … More

alcohol abuse, body composition, bone density, changes, dementia, depression, elderly, eyes, hair, height, isolation, limited interaction with friends, loneliness, medication, mental changes, metabolism, night vision, Nikki Nies, older age, physical changes, physical restrictions, skin, social changes, withdrawal, wrinkles

Asian American’s Obesity Disparity


By: Nikki Nies So, as I’ve mentioned beforehand, I’ve been taking an obesity class this quarter we’re constantly reminded that … More

Asian American, BMI, body composition, minorities, minority groups, Nikki Nies, obesity

“Porky” American Men


By: Nikki Nies With alarming statistics constantly being thrown around in the news about the obesity epidemic, the numbers can … More

American man, avatar, BMI, body composition, CDC, French men, Japanese man, Netherlands, Nikki Nies, obesity

5 lbs. Fat vs. Muscle


By: Nikki Nies Last year ,I helped at a supermarket nutrition activity, where I manned the table that included fat … More

adipose tissue, bioelectric impedance, body composition, body fat percentage, bone, chidren, energy, fat, hydrostatic weighing, lean tissue, leaner, metabolically active, metabolism, minerals, mobility, models, muscle, Nikki Nies, organs, protein, skinfold caliber, vitality, water, Weight Loss

Don’t Wait, Hydrate!


By: Nikki Nies To follow-up on my last post, I have no doubt I was mildly dehydrated throughout my trip … More

body composition, dehydration, diarrhea, essential nutrient, fever, fluid loss, life threatening disease, mild dehydration, Nikki Nies, rehydrate, symptoms, treatment, urine, water

Alcohol 101


By: Nikki Nies The consumption of alcohol (ETOH) has become a regular factor of American life. Whether it’s drinking a … More

Alcohol, beer, beverages, body composition, calories, carbohydrates, digestion, drinks, health, heart disease, hormones, liquor, moderation, nutrients, ounces, oxidative stress, potassium, Sodium, sugar, tolerance, wine

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