Apples vs. Pears

By: Nikki Nies One’s weight and height aren’t being used as an exclusive tool for physicians to determine health. More … More

With Age, Change Comes

By: Nikki Nies Many say “just wait until you’re older.” That saying can be interpreted many ways, but for this … More

By: Nikki Nies So, as I’ve mentioned beforehand, I’ve been taking an obesity class this quarter we’re constantly reminded that … More

By: Nikki Nies With alarming statistics constantly being thrown around in the news about the obesity epidemic, the numbers can … More

By: Nikki Nies Last year ,I helped at a supermarket nutrition activity, where I manned the table that included fat … More

By: Nikki Nies To follow-up on my last post, I have no doubt I was mildly dehydrated throughout my trip … More

By: Nikki Nies The consumption of alcohol (ETOH) has become a regular factor of American life. Whether it’s drinking a … More