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A heaping dose of nutrition information based on science…

Tag: brain development

Skip the Fork, Use Chopsticks

Skip the Fork, Use Chopsticks

By: Nikki Nies Did you know it takes 20 minutes for your brain to register you’re full? Staying healthy isn’t … More

Asian cuisine, brain development, Chinese, Chinese food, chopsticks, health, hunger, mindful eating, Nikki Nies, nutrition, self confidence

We Dish Nutrition

We Dish Nutrition

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