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Tag: bread

Review: Canyon Bakehouse


Disclosure Agreement: Review was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product thoroughly and gives … More

100% whole grains, bread, Canyon Bakehouse, celiac disease, Christi Skow, cinnamon raisin, consumers, crumbly, dry, foccacia, gluten free, hamburger buns, Nikki Nies, products

“Cleanliness is Next to Godliness”


By: Nikki Nies An elementary teacher, Ms. Courtney Lee Simpson, performed an experiment to teach her students about germs and … More

bread, classroom, control, Courtney Lee Simpson, dirty, experiment, germs, Hand washing, Nikki Nies, sandwich bag

Great Meals for One!


By: Nikki Nies Several of my friends and family, including my parents, struggle with making meals that they can adequately … More

artistic creativity, barley, BJ's, bread, choline, cooking, Costco, eggs, English muffins, freeze, freezer, grains, healthy, individualized portions, leftovers, muffin pan, muffin tin, Nikki Nies, nutrition, perishable produce, rice, Sam's Club, sandwich bag, spoilage, vitamin D, waste

Portions ≠ Servings


By: Nikki Nies Depending on where you live in the U.S. you may refer to Coca Cola or Sprite as … More

apple, banana, bread, cheddar, Coca Cola, dietary guidelines, food, fruit juice, leafy vegetables, lean meat, meat, milk, natural cheese, Nikki Nies, nutrition, Nuts, orange, pasta, peanut butter, pear, pop, portion size, rice, servings, soda, soda pop, Sprite, tortilla, vegetable juice, yogurt

Food Waste Solutions


By: Nikki Nies I realized I’ve picked the right career path when I acknowledged most of my hobbies and interests … More

Americans, bread, croutons, FIFO, first in first out, food, food waste, Food Waste Assessment, fruit, just in time purchasing, knife skills, landfills, Love Food Hate Waste, Nikki Nies, overpurchasing, prep waste, prevention, rice, spoilage, sustainable, temperature, U.S., UK, vegetables

“Some” White After Labor Day is Okay!


By: Nikki Nies  Refined sugar and bread give the white food group a bad rap, but there are many white … More

allium, bread, buttermilk, carbohydrates, carbs, cauliflower, cod, color, cottage cheese, dairy, fiber, fruits, garlic, haddock, halibut, leeks, legumes, low fat dairy, milk, mushrooms, onions, processing, rainbow, refined sugar, shallots, smart carbs, sulfur, tilapia, variety, vegetables, white, white turnips, whole grains, yogurt

Eat Mostly F &V


baseball, bread, CD, dairy, deck of cards, die, fruit, grains, meat, Nikki Nies, portion control, protein, tennis ball, vegetable

Flock Over to Flaxseed!


By: Nikki Nies So flaxseed went through it’s fair share of hot item advertising and it’s proven to not only … More

Antioxidants, bread, brown flax, copper, digestion, fatty acid, fiber, flax, flaxseed, golden flax, ice cream, ligans, magnesium, manganese, monounsaturated fatty acids, mucilage, Nicole Hallissey, Nikki Nies, oleic acid, omega 3 fatty acids, phosphorus, vitamin B1, vitamin E

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