Growing Ginger

By: Nikki Nies A few months ago, I was down south visiting my parents and mother made a point to … More

October’s Breast Cancer Awareness Month!

By: Nikki Nies I apologize for this mid October blog post on Breast Cancer Awareness Month, but better late than … More

Source: http://www.huffingtonpost.com/2014/08/14/vitamins-in-food-infographic_n_5678662.html?utm_hp_ref=food&ir=Food

By: Nikki Nies You don’t have to wait until you have your next bowl of chili to enjoy beans. In … More

By: Nikki Nies Hormones. When I think of hormones, sex hormones come to mind. However, there are a lot more … More