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A heaping dose of nutrition information based on science…

Tag: brown sugar

Review: Justin’s


Disclosure Agreement: Review of Justin’s was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product thoroughly and … More

baker, blog, Boulder Colorado, brown sugar, calories, farmer's markets, fat, fiber, ingredients, Justin Gold, Justin's, Nikki Nies, nut butter, peanut butter cookies, peanut butter cups, portable, portion control, product, protein, quality, recipes, squeeze pack

The Sweetness of Sweeteners


Courtesy of Cooking Light

4 calories, agave, brown sugar, calories, coconut sugar, fruit juice concentrate, healthy, honey, Nikki Nies, raw sugar, sugar, sweeteners

SoFAS


By: Nikki Nies Solid Fats and Added Sugars (SoFAS) is the fancy word for empty calories. The question isn’t do … More

brown sugar, discretionary calories, empty calories, fat, glucose, insufficient insulin, Nikki Nies, nutrient deficiency, SoFAS, solid fats, sugar, sugary drinks, tooth decay, weight gain

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