Factoring in Fasting

By: Nikki Nies Religious fasting does not discriminate amongst religions. Off the top of my head, I know several denominations … More

Functional Foods

By: Nikki Nies As consumers, we’re always looking for the best deal, option and/or product that offers the most features … More

By: Nikki Nies Forks over Knives is a 2011 American documentary directed by Lee Fulkerson. It examines if a low fat, … More

By: Nikki Nies Depending on one’s cultural and personal views, the perception of what’s healthy and attractive can or can … More

By: Nikki Nies Any time the word “super” is placed in front of a word, it makes the following concept … More

By: Nikki Nies Many adopt the Paleo diet as a means to reduce risk of chronic diseases, such as heart … More

By: Nikki Nies As the name suggests, whole grains consist of all parts of the grain—with germ, bran and endosperm … More