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A heaping dose of nutrition information based on science…

Tag: cold weather

Calorie Myths Debunked

Calorie Myths Debunked I couldn’t have explained these myths better myself.

calories, cardio, celery, cold weather, cucumbers, exercise, fat burning zone, iceberg lettuce, metabolism, myths, negative calories, Nikki Nies, total fat, weight, Women's Day, working out

We Dish Nutrition

We Dish Nutrition

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