By: Nikki Nies I apologize for this mid October blog post on Breast Cancer Awareness Month, but better late than … More
Tag: complex carbohydrates
Grain Brain
Dr. Perlmutter’s Grain Brain diet suggests all carbohydrates destroy the brain, including the “good carbohydrates.” It’s worth noting Dr. Perlmutter’s … More
Simple vs. Complex Carbs
By: Nikki Nies Not all carbohydrates are the same. Don’t believe me? Well, there are some carbohydrates that have been … More
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