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Tag: confidence

Relationship Between Self-Efficacy and Performance


By: Nikki Nies Self-confidence is considered one of the most influential motivators and regulators of one’s actions in daily life. … More

Anthony Bandura, anxiety, attitude, belief, challenging, confidence, constructive feedback, mood, nervousness, Nikki Nies, performance, persuasion, self efficacy, self-doubt

Small Changes–>Big Steps!


By: Nikki Nies  High sugared foods– the more refined sugars we eat, the more we crave. Cutting unhealthy habits can … More

accountability, addiction, artificial sweetener, cardamom, cinnamon, cloves, cold turkey, confidence, coriander, cravings, emotional, emotional needs, environment, exercise, hunger cues, Nikki Nies, nutmeg, refined sugars, stevia, sugar, sugary foods, tempting, unhealthy habits

Redefining Beauty with Selfies


I wish more girls and their mothers had the opportunity to participate in this Selfie Transformation. Thank you Dove for … More

beautiful, beauty, body image, brave, cell phones, confidence, daughters, different, Dove, inner beauty, insecurities, mothers, Nikki Nies, perception, photo exhibit, physical beauty, pictures, redefining beauty, scared, self esteem, selfies, Social Media, strong, vulnerability

Looks Aren’t Everything. Believe me, I’m a model.


beautiful, body image, Cameron Russell, confidence, looks, model, Nikki Nies, self confidence, Ted Talk

Increase Your Confidence


Your external appearance and outlook on life represents your inner thoughts and esteem.

body language, challenges, confidence, content, good posture, increase your confidence, Nikki Nies, perception

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