Acidity and Alkalinity of Foods

By: Nikki Nies T/F: The foods you eat can impact the output of your urine? Of course, the answer is true! … More

Common Misperceptions of Salads

By: Nikki Nies I’m currently in my community rotation in my dietetic internship. I recently gave a presentation to Avalon … More

By: Nikki Nies I’ve had many posts on sugar, the impact of sugar, high blood glucose levels, etc. And yes, … More