Omega 6 FA

By: Nikki Nies Omega 6 fatty acids(FA), also known as linoleum acid, are the second type of essential FA within … More

The Ins and Outs of Cholesterol

By: Nikki Nies Often times the words “bad” and “good” are associated with cholesterol, but what defines good and bad … More

By: Nikki Nies So, on a personal note. My forehead’s been breaking out more than normal. Badly. Since I know … More

By: Nikki Nies Hormones. When I think of hormones, sex hormones come to mind. However, there are a lot more … More