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A heaping dose of nutrition information based on science…

Tag: dark chocolate

Tofu Chocolate Pudding


By: Nikki Nies I love experimenting with staple ingredients, challenging myself to use them in nontraditional ways. As a recent … More

bananas, chocolate, chocolate chips, Chocolate Mint Day, dark chocolate, Dark Chocolate Day, desserts, double boiler, milk, Nikki Nies, paper towels, pureed, pureed prunes, shredded coconut, tofu, Valentine's Day

Chocoholics Celebrate!


By: Nikki Nies Chocolate has been tooted as a “healthy” indulgence.  Guys and gals clamor to their feet to celebrate such … More

antiinflammatory properties, Antioxidants, arterial blood flow, blood pressure, cacao plant, Cacao Reserve, calories, chocolate, cholesterol, chronic fatigue syndrome, cocoa butter, CocoaVia, coconut butter, coconut oil, damage, dark chocolate, fa, fat, fatty acid, flavonoids, heart attack, heart healthy, Hershey's, insulin sensitvity, LDL oxidation, Mars, milk fat, monounsaturated fat, MUFA, Nikki Nies, nonfat cocoa, palm oil, palmitic acid, partially hydrogenated oil, phytochemical, platelet clumping, protects, repair, saturated fat, stearic acid, unsaturated fat, unsweetened baking chocolate

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