Ketogenic Diets

By: Nikki Nies While the title of this blog post is “Ketogenic Diets”, the word ‘diet’ may be presumed to … More

Foodborne Illnesses

By: Nikki Nies Sanitation and food safety are two aspects that the food industry and restaurateurs are constantly reminded are … More

By: Nikki Nies Diarrhea can be caused by a variety of instigators (i.e. parasites or poor water). It can also … More

By: Nikki Nies Eating Disorder Not Otherwise Specified (EDNOS) is a tricky subject to talk about since it’s considered a … More

By: Nikki Nies For those that know my dad well, know he’s had acid reflux for a large part of … More

By: Nikki Nies Hyperemesis gravidarum (HG) is severe nausea and vomiting that may occur during pregnancy. It can prevent less … More

By: Nikki Nies Bulimia nervosa can be a serious, life threatening condition that consists of a cycle of bingeing and … More

By: Nikki Nies Type II diabetes, aka noninsulin dependent diabetes or adult onset diabetes, has emerged as a health problem … More

By: Nikki Nies Long story short, I was at the Chicago O’Hare airport for longer than expected and I had … More

By: Nikki Nies To follow-up on my last post, I have no doubt I was mildly dehydrated throughout my trip … More