By: Nikki Nies Unlike a typical restaurant review, which includes the evaluation of service, ambiance, and/or décor, we’re reviewing restaurants … More
Tag: dietary guidelines
Healthy Eating Index
By:Nikki Nies The USDA’s Healthy Eating Index-2010 (HEI) measures the diet quality of Americans and our adherence with Dietary Guidelines. HEI monitors changes in … More
Portions ≠ Servings
By: Nikki Nies Depending on where you live in the U.S. you may refer to Coca Cola or Sprite as … More
Total Diet Approach to Healthy Eating
National School Lunch Program (NSLP)
By: Nikki Nies The National School Lunch Program (NSLP) is another USDA, federally assistance food program, striving to provide nutritious … More
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