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A heaping dose of nutrition information based on science…

Tag: drinks

The Healthiest Foods


beans, drinks, fruits, grains, healthiest foods, Nikki Nies, Nuts, seafood, spices, vegetables

Alcohol 101


By: Nikki Nies The consumption of alcohol (ETOH) has become a regular factor of American life. Whether it’s drinking a … More

Alcohol, beer, beverages, body composition, calories, carbohydrates, digestion, drinks, health, heart disease, hormones, liquor, moderation, nutrients, ounces, oxidative stress, potassium, Sodium, sugar, tolerance, wine

NJ School Nutrition and Wellness Policy


  By: Nikki Nies With the help of the Board of Education, New Jersey has implemented a nutrition and wellness … More

Board of Education, drinks, elementary schools, epidemic, healthiest, healthy eating, milk, minimal nutritional value, New Jersey, Nikki Nies, NJ, nutrition, Nuts, obesity, saturated fat, seeds, snacks, trans fat, USDA, water, wellness, whole milk

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