How Fast Do Burgers Age?

By: Nikki Nies J. Kenji López-Alt, a restaurant-trained chef and managing director of the blog Serious Eats, performed an experiment that … More

For Under $10, You Could Buy ALL This!

By: Nikki Nies There’s a common argument that “healthy” food is too expensive to purchase on a regular basis and … More

By: Nikki Nies With the impending semester upon us, it’s never too early to talk about healthy dining on campus. While … More

By: Nikki Nies I’m sure I’ve mentioned several times that whenever I’m introduced to someone new as studying nutrition or … More

By: Nikki Nies “Magic pills” and “detoxification systems” that promise instant weight loss have been around for years. In the … More

By: Nikki Nies One of the driving complaints about fast food, franchises and restaurants as whole is that they’re portions … More

By: Nikki Nies I just finished an episode of the Biggest Loser and a past season winner came to join … More

By: Nikki Nies My generation grew up with the Dollar Menu. You can’t talk about the Dollar Menu without mentioning … More

No Favors from Star Athletes By: Nikki Nies Celebrity athletes are adored and their every move is scrutinized and/or praised. … More

By: Nikki Nies How often do you eat out? Once a week? 3-4 times a week? I’m not here to … More