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Tag: fat

Review: Crunchmaster


Disclosure Agreement: Review of Crunchmaster was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product thoroughly and … More

acrylamides, amaranth seeds, baked rice crackers, brown rice, calories, certified, chips, crackers, Crunchmaster, edamame, fat, flax, giveaway, gluten free, Gluten Free Certification Organization., multigrain, Nikki Nies, quinoa, recipes, sesame

Lipophilia


By: Nikki Nies   Sources: http://www.burnthefatinnercircle.com/members/Is-Insulin-theCause-of-Obesity.cfm

eating, fat, lipophilia, Nikki Nies

Chili’s Hot Flavors + [Some] Nutrients


https://www.youtube.com/edit?video_id=AET_RtM6oxE By: Nikki Nies Unlike a typical restaurant review, which includes the evaluation of wait staff service, ambiance, and/or décor, … More

calories, Chili's, cholesterol, fat, habanero, healthy, Maggiano's, mango, Nikki Nies, nutrition, sensational sustenance, tilapia, trans fat

Prune Puree Perfection


By: Nikki Nies With the holiday season in full swing, there’s no time like the present to talk about baking! … More

baking, butter, dried plums, fat, fiber, Leslie Bonci, Nikki Nies, oil, prune, puree, regular, substitution, tablespoon

MSNW Thesis Presentation!


By: Nikki Nies  Yesterday, I had the pleasure to present my Master’s in Nutrition and Wellness thesis presentation with my fellow colleagues! With … More

aging, correlation, depression, diet, Dr. Bonnie Beezhold, DSM V, fat, fruits, GDS, monastery, Nikki Nies, nutrition, older adults, social support, stress, thesis, trans fat, variance, vegetables, wellness, whole grains

Ramen Revamp


By: Nikki Nies My church recently held a Thanksgiving Harvest dinner, with potluck entrees and desserts galore! It was great to see … More

Chili's, coleslaw, fat, Nikki Nies, noodles, omelettes, pasta, ramen noodles, salads, Sodium, soups

Low Cholesterol Diet


By: Nikki Nies While it’s been pounded into our heads the notion of “good” vs. “bad” fats, we shouldn’t overlook … More

atherosclerosis, cholesterol, complex carb, diet, fat, fiber, food, health, heart disease, low cholesterol, Nikki Nies, saturated fat, Sodium, step 1, step 2, total fat

Guilt Free Cheese Plate


Thanks Hungry Girl’s, Lisa Lillien for sharing guilt free cheese tips!

calories, cheese, fat, feta, Hungry girl, Lisa Lillien, Mexican cheese, Monteray Jack, mozzarella cheese, Nikki Nies, potato, quesadillas, ricotta, sandwiches, shredded, Swiss, zucchini

Copycat Snacks


By: Nicole Arcilla A new school year has begun and students are well on their way into the first semester. … More

calories, Cara Wilking, Center for Disease Control and Prevention, Cheetos, childhood obesity, children, Copycat Snacks, Dorritos, fat, food companies, food environment, Goldfish, National School Lunch Program, Nicole Arcilla, Public Health Advisory Institute, school, Smart Snacks in School, snacks, Sodium, USDA

Green is the New Black!


By: Nikki Nies If you’ve ever been in a Teavana or any other tea speciality stores, if you’re like me, you’ve … More

autophagy, black tea, caffeine, calming, cancer protecting, catechins, cholesterol, coronary artery disease, EGCG, fat, fluoride, green tea, healthy bones, herbal, metabolism, Nikki Nies, tannins, tea, theanine

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