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A heaping dose of nutrition information based on science…

Tag: fatigue

Crohn’s Disease


By: Nikki Nies I’ve talked about other gastrointestinal (GI) diseases before and the potential benefits of being on a Gluten … More

anus, appetite, biopsy, bleeding, bowels, Burril Crohn, chromoendoscopy, constipation, Crohn's, Crohn's disease, diarrhea, diet, digestion, endoscopy, fatigue, fever, fissures, fistula, FODMAPS, gastorintestinal, gastrointestinal tract, GI, GIT, IBD, Inflammatory Bowel Diseases, inflammatory disease, intestine, menstrual cycle, mouth, night sweats, Nikki Nies, rectal bleeding, small intestinal imaging, stress, ulcerative colitis, Weight Loss

50 Reasons To Exercise


active, addictions, anti aging, anxiety, appetite, back pain, balance, body fit, bones, brain fit, cancer, cholesterol levels, colds, color, concentration, coordination, dementia, depression, diabetes, eating habits, exercise, fatigue, fit, happier, heart, high blood pressure, hypertension, immune system, longevity, memory, mental-health, mood, muscle strength, osteoporosis, oxygen supply, pain resistance, posture, QOF, quality of life, satisfaction, self control, self esteem, skin tone, sleeping pattern, stroke

Stay Energized All Day!


By: Nikki Nies Having a hard time getting through the day without your afternoon jolt?  Waiting for the minute you … More

carbohydrates, energy, fatigue, fiber, Nikki Nies, nutrition, optimal energy, prefrontal cortex, protein, sleep inertia, snacks, sun

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