Trans Fat

By: Nikki Nies  There are two types of trans fat, the naturally occurring and synthetically made trans fat.  Naturally occurring … More


By: Nikki Nies  With so many health and nutrition claims clamoring for your attention down the grocery aisles, do you ever … More

Functional Foods

By: Nikki Nies  As consumers, we’re always looking for the best deal, option and/or product that offers the most features … More