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A heaping dose of nutrition information based on science…

Tag: filling

It’s National PB Lover’s Month!


By: Nikki Nies First, let me be the first to say Happy National Peanut Butter Lover’s Month.  As one of … More

bananas, breakfast, chia seeds, daily value, DV, fiber, filling, healthy snacks, monounsaturated fats, National Peanut Butter Lover's Month, Nikki Nies, PB&J, peanut butter, protein, Sodium, unhealthy fats

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