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A heaping dose of nutrition information based on science…

Tag: food group

Kids LiveWell


By: Nikki Nies Dining out is meant to be filled with fun, however, a little planning ahead of time can … More

calories, children, dining out, food group, healthy, Kids LiveWell, menu, National Restaurant Association, Nikki Nies, parents, promotional offers, protein, saturated fat, side, Sodium, total fat, total sugars, trans fat

National School Lunch Program (NSLP)


By: Nikki NiesĀ  The National School Lunch Program (NSLP) is another USDA, federally assistance food program, striving to provide nutritious … More

calorie, children, Congress, dietary guidelines, extracurricular activities, fat free, food group, fruits, legumes, low fat, lunch, meals, milk, National School Lunch Program, Nikki Nies, NSLP, reimbursable meal, snacks, Sodium, starchy, trans fat, USDA, vegetables, whole grains

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