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A heaping dose of nutrition information based on science…

Tag: Food Network

Skinny Taste


By: Nikki Nies My what a difference a year makes! This time last year, I was living with an Italian … More

allrecipes, Baked Spaghetti Squash, cooking light, Food Network, Gina Homolka, Nikki Nies, recipes, Skinny Buffalo Chicken Strips, skinny taste, skinnytaste.com

Hungry Girl


By: Nikki Nies As a college student on the go, I’m  sure I’m not alone when it comes to wanting … More

30 Minute Meals, Cooking Channel, Creamy Mushroom Faux-sotto, Food Network, Hungry girl, Lisa Lillien, Mushroom Creamy Risotto, Points Plus, Rachael Ray

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We Dish Nutrition

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