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Tag: food

Take Advantage and Give Back Through DFW Restaurant Week


  By: Nikki Nies If you’re residing in the DFW metroplex, listen up! I know how much everyone loves to … More

food, food bank, restaurant week

Ideas for Hostess Gifts at Holiday Parties


By: Nikki Nies While you can’t necessarily go wrong with bringing a bottle of wine as a hostess gift to … More

cocktail, dinner, food, host, hostess, party, platter

Summer Travels: Staying Trim on a Beach Vacation


By: Nikki Nies There used to be a time when dining out was limited to only special occasions. Fast forward to present … More

beach, calories, condiments, dining out, fat, fish, food, fruit, hike, indulgence, meals, mini bar, moderation, omega 3 fatty acids, vacation, vegetables, water

Health Tips When Traveling To China


By: Nikki Nies To truly immerse yourself in a culture, especially one that is far removed from your own is … More

carbohydrates, China, Chinese, chopsticks, cuisine, desserts, digestion, dumpling, family style, food, greasy, Nikki Nies, noodles, red bean paste, rice, soup, steam buns, tea

Factoring in Fasting


By: Nikki Nies Religious fasting does not discriminate amongst religions. Off the top of my head, I know several denominations … More

absolute fast, abstain, anorexia, bulimia, chronic disease, fasting, food, heart disease, Nikki Nies, physical exam, physician, religion, supernatural absolute

Georgia ACE 2015


By: Nikki Nies I’ve been in the Greater Atlanta area for less than two weeks, but I’ve attended my first … More

ACE, Allergic March, allergies, Annual Conference and Exhibition, eczema, Emory Healthcare, food, GAND, Georgia, Georgia Academy of Nutrition and Dietetics, microbiome, Nikki Nies, nutrition informatics, Office Ally, RD, registered dietitian, Sherry Coleman Collins, Southern Fried Nutrition, sustanability

Adopt Private Mind Tricks


By: Nikki Nies While the words portion control, calorie counting and “mindfulness” are regularly thrown around as necessarily components of … More

breakfast, Brian Wansink, food, health, heuristics, mindless eating, Nikki Nies, pilot study, portion control, satiation

Sensory Science Applications in Food Service


By: Nikki Nies Top Shelf: Beef Short Rib Enchiladas—Chili’s Napa Almond Chicken Sandwich—Panera Brad New England Fish & Chips—Friendly’s Wisconsin … More

Annette Hottenstein, brands, Brian Wansink, consumer testing, consumers, descriptive, expectations, food, geographic, labels, Nikki Nies, nostalgia, quality, restaurants, sensational sustenance, sensory, sommelier, wine sommelier

USDA Food Hubs


By: Nikki Nies As the name implies, Food Hubs, work to bring together food collections.  Food hubs help identify and … More

consumers, demand, distributors, food, food cooperatives, food hub, food safety, foodservice, grocery stores, management, market, Nikki Nies, packaging, processors, producers, restaurant, retail, source, supply, supply chain, wholesale buyers

Low Cholesterol Diet


By: Nikki Nies While it’s been pounded into our heads the notion of “good” vs. “bad” fats, we shouldn’t overlook … More

atherosclerosis, cholesterol, complex carb, diet, fat, fiber, food, health, heart disease, low cholesterol, Nikki Nies, saturated fat, Sodium, step 1, step 2, total fat

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