Acidity and Alkalinity of Foods

By: Nikki Nies T/F: The foods you eat can impact the output of your urine? Of course, the answer is true! … More

Food Forward

By: Nikki Nies We’re all familiar with the old saying “In the good ol’ days…” or “When I was a … More

By: Nikki Nies Our minds play tricks on us all throughout the day, consciously and subconsciously. How many subliminal messages … More

By: Nikki Nies While nitrates are not harmful in normal amounts, when consumed in excess, like any other food or ingredient, … More

By: Nikki Nies I keep saying it, but the truth hasn’t changed! I’m confident I’ve picked the right profession as … More

By: Nikki Nies In an ever-evolving dynamic world, registered dietitians (RDs) should utilize all the tools at their disposal. Not … More

Source: http://www.prevention.com/which-healthier-hummus-vs-guacamole?cid=socFO_20140813_29676476

By: Nikki Nies Depending on where you live in the U.S. you may refer to Coca Cola or Sprite as … More

By: Nikki Nies I realized I’ve picked the right career path when I acknowledged most of my hobbies and interests … More

By: Nikki Nies Sanitation and food safety are two aspects that the food industry and restaurateurs are constantly reminded are … More