Challenge Yourself To Own Version of Elon Musk Challenge

By: Nikki Nies This last year has a been a lot of self reflection and realization. I’m embracing more of …

Steam Your Way to Easy, Nutrient Rich Foods

By: Nikki Nies Certain cooking techniques (i.e. braising, poaching) can diminish the nutritional value of some foods as vitamins are …

Cleaner Eating on a Budget

By: Nikki Nies  I recently wrote about the proper measures one may need to take to ensure home safety.  While, that …