GRAS

By: Nikki Nies Generally Recognized as Safe (GRAS) is an acronym used under sections 201(s) and 409 of the Federal … More

Trans Fat

By: Nikki Nies There are two types of trans fat, the naturally occurring and synthetically made trans fat. Naturally occurring … More

By: Nikki Nies With so many health and nutrition claims clamoring for your attention down the grocery aisles, do you ever … More

By: Nikki Nies I’ve had many posts on sugar, the impact of sugar, high blood glucose levels, etc. And yes, … More

By: Nikki Nies Many Chinese take out restaurants and menus clearly state their foods are not cooked with MSG. While … More