Review: Sabra

Disclosure Agreement: Review of Sabra was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product thoroughly and … More

Hungarian Mushroom Soup

By: Nikki Nies With the cold weather here for at least a couple more weeks, might as well keep the … More

Post Workout Recovery Needs

By: Nikki Nies Part of my internship includes providing nutrition counseling to a particular Benedictine sport’s team. I was luckily enough … More

Meatless Proteins

By: Nikki Nies With healthy eating constantly on the brain, it’s constant job to ensure balanced meals are consumed. Meatless … More

Breakfast Swaps

Snacks On-The-Go

By: Nikki Nies Whether you’re wrapping up end of the year classes or are as busy as can be with … More

Kick the Sugar Habit

By: Nikki Nies The average American consumes 23 teaspoons of sugar a day. I don’t drink soda, eat convenience foods … More

Staples I Live By

By: Nikki Nies It’s occurred to me that I’m always promoting healthy eating, explaining the health benefits of certain foods … More

It’s Greek to Me

By: Nikki Nies Yogurt sales have skyrocketed the last few years as the advertisement of probiotic and prebiotics* have provided … More