Tag: heart attack

Trans Fat


By: Nikki Nies  There are two types of trans fat, the naturally occurring and synthetically made trans fat.  Naturally occurring … More

Chocoholics Celebrate!


By: Nikki Nies Chocolate has been tooted as a “healthy” indulgence.  Guys and gals clamor to their feet to celebrate such … More

Let’s Be Heart Healthy!


By: Nikki Nies Maintaining one’s health requires a healthy heart.  While the concept is simple, achieving the goal is not … More

The Ins and Outs of Cholesterol


By: Nikki Nies Often times the words “bad” and “good” are associated with cholesterol, but what defines good and bad … More