Diabetic Complications


By: Nikki Nies Care for diabetes is a long term treatment lifestyle.  When left untreated, it can lead to serious … More

50 Reasons To Exercise


The Salt Review


By: Nikki Nies Depending on living environment and/or accent, nouns be referred to as different things.  For instance, you won’t find … More

Binge Eating


By: Nikki Nies Every one loves a good meal, right? What’s the last meal you couldn’t resist taking another bite … More

Metabolic Syndrome (MetS)


By: Nikki Nies Metabolic syndrome is not an actual syndrome, but a cluster of risk factors that can raise one’s … More

The Ins and Outs of Cholesterol


By: Nikki Nies Often times the words “bad” and “good” are associated with cholesterol, but what defines good and bad … More