Skip to content
wedishnutrition, we dish nutrition, nutrition community blog

A heaping dose of nutrition information based on science…

Tag: holidays

Halloween Hacks


By: Nikki Nies I’m all for the holidays. Whether it’s the 4th of July or Thanksgiving, the holidays revolve around food. … More

apple butter, apples, bran, brownies, candy, Halloween, healthy, holidays, indulgence, leftovers, muffins, Nikki Nies, pumpkin bread, rice cakes, treat or treating

Congregate Meals


By: Nikki Nies   Congregate meals are meals provided in group setting to those 60 years and older to reduce … More

60 years, 60 years and older, Area Agency of Aging, birthdays, congregate meals, diabetic menu, disabilities, food insecurity, geriatric, group setting, holidays, hunger, Nikki Nies, older adults, senior citizens, social interaction

Leftover Tips


By: Nikki Nies  I find it easier to make a huge dish of pasta and save some for leftovers later in … More

165F, chops, cut up vegetables, fridge, ground meats, holidays, internal temperature, IT, lamb, lamb and veal steaks, leftovers, microwave, Nikki Nies, pork, poultry, raw beef, raw ground beef, red meats, reheating, roasts, thermometer, unused vegetables, veal

Happy Thanksgiving!


It’s okay to indulge once in a while and Thanksgiving’s definitely a day I don’t hold back. I loved this … More

Happy Thanksgiving, holidays, indulge, MyPlate, Nikki Nies, stuffing, Thanksgiving, Turkey

Mindful Eating


By: Nikki Nies Featured in:  http://supermarketrd.wordpress.com/ Making health related resolutions, after countless weeks of indulgences over the holidays may seem like the … More

alterations, cravings, diet, enjoy, holidays, mentality, mindful eating, New Year New You, Nicole Hallissey, Nikki Nies, nikkinies@gmail.com, numbers scale, nutrition, nutritious, pleasures, RD, registered dietitian, resolutions, stress factors

We Dish Nutrition

We Dish Nutrition

Search

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,617 other subscribers
Website Built with WordPress.com.
  • Follow Following
    • wedishnutrition.wordpress.com
    • Join 439 other followers
    • Already have a WordPress.com account? Log in now.
    • wedishnutrition.wordpress.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...