Healthy Eating in College

By: Nikki Nies With the impending semester upon us, it’s never too early to talk about healthy dining on campus.  While …

“Hangry”-It’s Here & It Doesn’t Have To Be!

By:  Nikki Nies We’ve all heard jokes about it, but studies are showing the term “hangry” is a very real, legitimate …

Why do you eat?

I found this clever acronym to cover the concepts of why people eat. Do you know what hunger feels like? …