Review: MeasureGlass

Disclosure Agreement: Review of MeasureGlass was due to compensation from the company’s whose products were reviewed. We Dish Nutrition tested each product thoroughly and …

Maximize Water Intake!

Photo Credit: Pinterest

Watermelon… Magic Fruit?

Thanks Kelly for sharing these great watermelon tips!

Rheumatoid Arthritis (RA)

By: Nikki Nies  Rheumatoid Arthritis (RA) is a chronic inflammatory disorder that often impacts one’s extremities–hands and feet.  Impacting more …

The Miracles of Water

What to Eat Pre and Post

By: Nikki Nies What you eat pre and post work outs can be a make it or break it factor …

She Put the Lime in the Coconut

By: Nikki Nies Not only does this song cease to put me in a good mood, but can help you …