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A heaping dose of nutrition information based on science…

Tag: juice

How Oranges Trump OJ


By: Nikki Nies Growing up, I was lucky to have my mother make me breakfast every morning. Before I became … More

Added sugar, antioxidant, calcium, calories, carotenoid, fiber, flavonoids, fructose, fruit, glucose, juice, orange, orange juice, sugar

The Unhealthiest Juices


By: Nikki Nies I hate to admit it, but I used to be a soda junkie.  It was so bad, … More

Arizona, Arizona Iced Tea, Arizona Kiwi Strawberry, Cranberry Cocktail, Eat This Not That, empty calories, fruit juice, health, juice, kiwi strawberry, Lemonade, Men's Health, Minute Maid lemonade, Nikki Nies, Ocean Spray, SoBe Elixir Cranberry Grapefruit, soda junkie, sugar, sugar addiction, sugary drinks, Tropicana, Welch's

Juicy Juice


By: Nikki Nies I’m all for easy, quick, yet delici ous ways to get one’s recommended daily intake of vitamins … More

allergies, calories, chronic illness, CSSD, diet, digestive system, energy, extract, fiber, fruit, immune system, immunity, juice, juicing, Manuel Villacorta, minerals, MS, Nikki Nies, Nutribullet, nutrition, phytonutrients, RD, vitamins, Weight Loss

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