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A heaping dose of nutrition information based on science…

Tag: kitchen

Food Revolution


By: Nikki Nies  While obesity is a preventable disease, we’re currently on the losing end of the war.  It’s not only … More

adults, children, community, cooking, corporations, employees, Food Revolution, global petition, health, healthcare center, Jamie Oliver, kitchen, mobile classroom, Nikki Nies, obesity, petition, schools, website

Kosher Kitchen


By: Nikki Nies While I’ve enjoyed writing for this blog for the last year and half, I’ve also used it as … More

certified kosher, dairy, dietary laws, Exodus, Judaism, kitchen, Kosher, kosher kicthen, koshered, koshering, meat, mikvah, milk, mixture, Nikki Nies, non kosher, rabbi, Rosh Hashanah, separate

Know Your Knives


bread knife, carving knife, chef's knife, cleaver, cooking, decorating knife, kitchen, Knives, loaf, Nikki Nies, paring knife, peeling knife, slicer, spatula, vegetable knife

Got This? But Not That? It’s Okay!


By: Nikki Nies If you’re interested in whipping up a spur of the moment meal, but don’t have a key … More

cooking, ingredients, kitchen, Nikki Nies, pantry, pinch hitters, substitutions

Essential Kitchen Equipment


By: Nikki Nies Since moving into my own apartment in August, I’ve got to admit I’ve cooked more in the … More

cast iron, cast iron skillet, chef knife, chocolate curls, colander, cooking, cooking tool, eyer, fruits, garlic, kitchen, knife, locking tongs, mixing, Nikki Nies, nutrition, onion, paring knife, Parmesan cheese, peeler, potato eyer, skillet, spoon, steamer, stirring, strainer, straining, thermometer, vegetables, whisk, wooden spoons

We Dish Nutrition

We Dish Nutrition

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