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A heaping dose of nutrition information based on science…

Tag: least nutrient dense

Go, Slow, Whoa

Go, Slow, Whoa

By: Nikki Nies This kid friendly, parent approved system created by NIH, provides has proven to help many choose healthier … More

100% fruit juice, Added sugar, canned, crackers, croissants, dried fruit, fresh, frozen, Go, least nutrient dense, limitations, muffins, natural sugar, NIH, Nikki Nies, nutrient dense, nutrition, Slow, sweetened breakfast cereals, trans fat, vegetables, Whoa!

We Dish Nutrition

We Dish Nutrition

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